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What’s In Carrot Juice That Makes It So Special?
| What’s In Carrot Juice That Makes It So Special? |
Carrot juice not only tastes good (if the carrots are grown in California – more on that later), it has a vast array of nutrients and health benefits. It’s also easily absorbed and highly cleansing.
Carrots contain approximately 16% sugar. Some think this is negative because it results in a glycemic index of 80. However, research here at Hallelujah Acres reveals that it has less spiking affect on the blood than a baked potato or two slices of whole wheat toast.
Carrots are one of the most healing foods, providing the finest and highest quality nutrients, especially in juice form. Carrots are an excellent source of pro-vitamin A in the form of carotene, along with vitamins C, D, E, K, B1 and B6.
Carrots are rich in biotin, potassium, calcium, magnesium, phosphorus, organic sodium, plus lots of trace minerals. Carrots are also high in anti-oxidants and are loaded with enzymes.
Phytonutrients are nature’s marvelous provision in healing various diseases. Carrots are also rich in phytonutrients, including lutein, lycopene, antioxidants, alpha, beta, and gamma carotenes, zeaxanthin, and xanthophylls.
Carrots Effect on Common Health Problems
The Standard American Diet consists of highly acidic animal protein, refined sugar and grains. Conversely, The Hallelujah Diet contains lots of alkalizing plant sourced foods (carrot juice being one of the most alkalizing). When people stop consuming the Standard American Diet and start consuming The Hallelujah Diet, they are usually able to stop taking their over-the-counter and doctor prescribed antacids in a short period of time.
At the Gerson Institute in Tijuana, Mexico, they have helped patients empower their immune systems to reverse cancer (even terminal cancer). Patients receive eight glasses of freshly extracted carrot juice daily and four glasses of green juices along with other healing modalities.
After consuming carrot juice on a daily basis since the 1970s, I was able to pass my North Carolina drivers eye test without glasses at the age of 75. This ended a restriction on my driver’s license for corrective lenses after over 50 years.
In fact, dozens of women who could not conceive prior to adopting The Hallelujah Diet have been able to conceive after changing their diet.
The above is only a short and partial list of the benefits one can derive from the regular consumption of carrot juice. There are numerous more benefits, but we could go on for days.
Juicing is one of the best ways to nourish your body and to provide it the building materials it needs to build healthy cells and a strong immune system. It is not always convenient and it takes some time — but I guarantee it is well worth it!
Here’s To Your Health!-Rev. George Malkmus
undedited article: http://healthtip.hacres.com/index.php/2010/11/09/whats-so-special-about-carrot-juice?utm_source=eblast&utm_medium=email&utm_content=feature&utm_campaign=health-tip