List of Activities That Should be keep away when Pregnant

List of Activities That Should be keep away when Pregnant

Pregnancy is a moment of the most precious and eagerly awaited by married couples. To keep healthy pregnancies and babies in the womb can develop well; pregnant women should avoid some activities that harm the fetus.
Here are 6 activities that should be avoided during pregnancy:

You still need to exercise during pregnancy to maintain balance or pressure in the abdomen or lower back naturally. But if you do exercise too hard can threaten the health of the fetus in the womb. Avoid extreme sports such as strength training or high-intensity cycling.

2. House cleaning with chemical cleaners

Pregnant women are not advised to make direct contact to the products that household cleaners contain chemicals, such as cleaning fluids and bathroom floor. Chemical exposure has been linked to impaired fetal development in the womb. Choose alternatives to clean the house without contains chemicals that harm the pregnancy, such as vinegar and water or baking soda.

3. Using lotions that contain chemicals

Several studies have shown that the use of lotions and other beauty products can affect hormone levels. The experts advise to choose a lotion that contains natural ingredients such as olive oil, green tea or grape seed than those containing mineral oil.

A pregnant woman is not allowed at all to dye her hair, but you have to be picky what products you use. Natural dyes like henna and vegetable dyes are safer for pregnant women than chemical based hair dye.
In addition, focus on coloring hair at the length of it and avoid putting paint on the scalp. Also make sure you are in a well-ventilated area when using hair dye.

5. Drinking alcohol

Alcohol consumption during pregnancy can harm the pregnancy regardless of the course content and amount. Until now even the experts really do not know the limits of alcohol that is safe to take during pregnancy.

6. Taking analgesics

Do not just take pain medication when you’re not feeling well, including aspirin because it thins the blood. It can affect the heart and fetal kidney, so consult with your doctor about your condition before taking any medication at the pharmacy.

Hope List of Activities That Should be keep away when Pregnant useful for many people.

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This entry was posted on Saturday, January 19th, 2013 at 7:51 am and is filed under Women. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.